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Trekking in Nepal

The best way to experience Nepal's unbeatable combination of natural beauty and cultural riches is to walk through them. The immense contrasts in altitudes and climate found here support an equally spectacular mix of lifestyles, Vegetation types and wildlife. You'll see different community farmers working in their fields and herders grazing their animals on the steep  slopes. You'll meet Gurkha soldiers home on leave and come across Sherpa yak drivers transporting goods over the high mountain passes. And always in the background, the icy pinnacles of the Himalaya loom over the scenery. You don't need to be a mountaineer with nipping muscles to enjoy trekking. If you are reasonably fit, have a spirit of adventure and are not afraid of walking, you quality. There are excellent trekking guide who will take care of all the details. All you have to do on the trail is concentrate on putting one foot before the other. On many popular trekking trails, you can also trek in what is known as "Teahouse style" - eating and styling in the many lodges and tea houses on the way instead of "Camping in tents".

Trekking is possible at any time of the year in Nepal depending on where you are want to going. The most popular season are spring (Feb-May) and Autumn )Sep-Nov). Winter is very cold above 4,000 meter and high mountain passes may be snowbound but it is good for trekking at lower altitudes. During the monsoon season (June-Aug), You can trek in the rain-shadow areas north of the Himalaya like Mustang, Upper Manang and Dolpo. These places  are out of reach of the rain clouds because of the high mountains and are unaffected by the monsoon.

The entire length and breath of the paradise for trekkers. There are easy walks lasting a few days and there are strenuous expeditions that take several weeks. All of them have great scenery, Everest is the most popular trekking route in Nepal and takes you through rhododendron forests over the foothills of the Annapurna and Dhaularigiri ranges and through the Kali Gandaki Gorge, the deepest in the World. Treks to the Annapurna region start from the Lake side of Pokhara and Beshishar. Max elevation covered on the trek is 5416 meters. EVEREST, the highest mountain in the World continues to lure adventures as ever. A hair-raising flight lands you at the airstrip of Lukla (2,850m) from where you begin walking to the famous Sherpa village of Namche Bazzar and on to Tengboche Monastery with the memorizing peak of Ama Dablam hovering in the sky. The it's over the glaciers to the foot of Everest for the view of a lifetime (5,556m) And Langtang is the third most popular trekking region in the Nepal that lies directly to the north of Kathamandu. The Gosaikund lakes situated here are a much revered Hindu pilgrimage site. Langtang offers baffling extremes in topography and climate conditions. In just one day you can traverse five different vegetation zones trekking from the subtropics to  timberline (Elevation- 4,480m) For those who want to get off the beaten track, there is the trail to Mustang (Elevation-5,400m) north of the Annapurna range which offers mind-boggling landscaes and mystical cultures.

We will provide you equipment like sleeping bags, form mattress and tent during camping period. All you need to bring your personal wear like walking boots and sand shoes, a water and wind proof jackets. woolen shirts, T-shirt, A thick pullover, shorts/skirts, and trousers/track suits. Thermal underwear is necessary for high altitudes and cottons are best for lower and warmer altitudes. Also don't forget a water bottle, Swiss Army knife, sewing kit, torch and spare batteries, Extra boot laces, Sun Glasses, Sun cream and lotion, Personal medical supplies, Bring an elongated canvas bag or duffel bag to put your clothing and equipment in. There will be porters to carry the kit bag.

Every one who plans to trek with us must have individual travel Insurance. Various policies are available  but what ever policy you choose, assure that is cover a minimum of US$ 10,000.00 & includes medical and accidental expenditure like extra travel costs. A policy arranged with one of the companies we recommended is probably the best.. You are strongly recommended to adopt a policy which also provides cancellation and extra baggage fees. Expeditions members with a family bare advised to make sure that they will be responsibly provide for in case of accidents.

A day on the trail usually consists of Five to Six hours of walking broken by a lunch stop. Your trek to enjoy the scenery on the trail, not to get to a destination in a hurry. The main precaution to be taken, during trekking the trekkers should not to go up too high very fast. The body should be given plenty of time to acclimatize.. Acute Mountain Sickness (AMS) refers to the effects of the thin air at high altitudes which can be very dangerous and may even result in death. If you get initial symptoms like nausea, dizziness, swelling in the face and breathlessness, descend to a lower elevation immediately and seek medical help. Comprehensive travel insurance is advised to cover emergencies like helicopter rescue and medical treatment in case of accidents on the trail.

Our Airport Representative will meet you at Kathmandu airport and accompany you on the car/van/bus to your hotel, where your pre trek briefing will be given. After the briefing, he/she will be available for any queries or general information.
On the morning of your trek departure, please ensure that you have deposited your valuables at the hotel reception or hand them over to the Tour Officer. Before breakfast you should bring all your baggage down to the hotel lobby where it will be divided into 2 piles - one for the treks and the other for safe storage at the hotel. All bags must be clearly labeled with your name and address.

All our treks are managed by a team of professionally trained Sherpas with the Sherpa /sirdar responsible for all aspects of the running of the trek, For larger groups we can provide a qualified leaders.
On treks the daily routine will be more or less as given wake up around 06.00 am. with tea/coffee, warm water provided for washing, breakfast of porridge/corn flakes and biscuits with tea/coffee/chocolate. The day's trek starts around 7.30 am. Porters carry all camp equipments, food and your duffel bag. All you carry in your small day pack is a water bottle, small jacket and other small nitems you might need on trail. Trekkers walk at their own pace.
The morning walk to the lunch-spot, takes between 3 hours. in the after camp reached between 4 and 5 pm. Tea and snacks are served while the Sherpas pitch camp.
The evening meal is served around 7.00pm inside the dinning tent furnished with a pressurized lantern, table and camp chair/stool. After dinner the Leader/Sirdar will brief trekkers on the next day's trek and you can then retire to your comfortable sleeping tents. Every camp is provided with a simple but hygienic toilet tent.
Food on trek is plentiful, healthy, wholesome and varied, Enough staple products are carried for the entire outing. Fresh supplies of vegetable, eggs, meats etc. are purchased wherever available. The day to day routine is designed so that trekkers have time to see, photograph and explore the countryside.

Teahouse Trekking: In the more popular area of Everest, Annapurna and Langtang Regions where there are lodges and hotels for staying and eating. We can organise for you in short time by taking tea house with the lower cost. This type of trekking has its limitations. You keep to the main trails you overnight stays are mostly in villages, and at certain time teahouse may be crowded with other tourists. However, you can arrange of your a very attractive holidays.
For Teahouse Treks, we will provide and advise on best routes and itineraries, trek permit and local transportation with well experience Govt. License holder sherpa trekking guide who knows the trails and the best place to stay. He will arrange all your accommodation and foods throughout the trip.

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